Weigh In record (no journal entry) for 02 October 2017
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59.1 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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1498 kcal
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Fat: 60.34g | Prot: 159.06g | Carbs: 72.14g.
Breakfast: 4+ Nutrition ISO+ [Cookies & Gianduia], Lindt Cioccolato Fondente 85%, Mister Sibamba Nocciole Sgusciate, Land Pathos Yogurt Colato Greco, Coop Albume D'uovo, Delizie Del Sole Uova Fresche Pasta Gialla, Molino Rossetto Farina d'avena, Le Farine Magiche Mix A Base Di Farina Di Castagne. Lunch: Auchan Olio Extravergine di Oliva, Coop Ceci, Eurospin Petto Di Pollo. Dinner: Auchan Olio Extravergine di Oliva, Eurospin Petto Di Pollo. Snacks/Other: Barretta 40-30-30 (Ultimate), 4+ Nutrition ISO+ [Cookies & Gianduia], Mister Sibamba Nocciole Sgusciate. more...
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1578 kcal
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Exercise:
Ghisa Lover 💕 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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Francesca Zarri's Weight History
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