motherof1's Journal, 30 Mar 10

Weigh In record (no journal entry) for 30 March 2010
105.7 kg Lost so far: 1.8 kg.    Still to go: 46.7 kg.    Diet followed: 100%.

View Diet Calendar, 30 March 2010:
1634 kcal Fat: 98.84g | Prot: 133.92g | Carbs: 64.85g.   Breakfast: butter, heavy cream, coffee, bacon, spinach, egg. Lunch: broccoli, soy sauce, cauliflower, chicken breast. Dinner: canola oil, ground flax bob's red mill, beef cube steak, Green Beans. Snacks/Other: atkins day break peanut butte fudge crisp bar, atkins advantage caramel double chocolate crunch bar, mim. more...
Losing 1.3 kg a Week

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motherof1's Weight History


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