Millie kay's Journal, 21 Apr 12

Nothing like a good break up and cabbage soup diet to lose weight... Fml

70.1 kg Lost so far: 1.5 kg. Still to go: 20.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2012:

607 kcal

Fat: 34.13g | Prot: 60.67g | Carbs: 12.51g. Dinner: Tomatoes, Cabbage Soup, Beef Steak. more...

2040 kcal

Exercise: Sitting - 3 hours, Standing - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 3.8 kg a Week


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Millie kay's Weight History