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Morgen
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65 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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1776 kcal
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Fat: 58.93g | Prot: 76.95g | Carbs: 235.56g.
Breakfast: Nutella Brot, Kaffee mit Milch und Zucker. Lunch: Aldi Mini Schnitzel, Couscous (Gekocht), Rotkohl. Dinner: Alpenhain Obazda Original, Cucina Getrocknete Tomaten, Finesse Putenbrust, Lachsschinken, Mischkornbrot, Käse. Snacks/Other: Zwetschgenkuchen, Streuselkuchen. more...
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Losing 0.1 kg a Week
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elifchen's Weight History
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