Weigh In record (no journal entry) for 01 October 2017
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65.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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1716 kcal
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Fat: 66.31g | Prot: 51.62g | Carbs: 227.60g.
Breakfast: Avocado, Rührei, REWE Beste Wahl Chia Brötchen, Schwarze Oliven. Lunch: True Fruits Smoothie Pink. Dinner: Rougette Grillkäse Cremig Mild. Snacks/Other: Oreo Crispy & Thin, Äpfel. more...
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Losing 1.4 kg a Week
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luisegisela's Weight History
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