Weigh In record (no journal entry) for 12 March 2012
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96.7 kg
Lost so far: 0.3 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 45.70g | Prot: 76.68g | Carbs: 283.65g.
Breakfast: Blackberry Jelly, Honey Wheat Bread, Shedd's Spread (Butter), Shedd's Spread (Butter), Egg Yolk, Egg White, Coffee, Honey Wheat Bread, Fat Free italian Sweet Creme Liquid. Lunch: Pretzel Sticks, Pears, 2% Milkfat Lowfat Cottage Cheese. Dinner: Shedd's Spread (Butter), Split Pea with Ham Soup (Canned, Condensed), Corn Muffins. more...
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Gaining 0.3 kg a Week
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Got2chng's Weight History
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