Weigh In record (no journal entry) for 01 October 2017
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88 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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906 kcal
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Fat: 44.31g | Prot: 43.23g | Carbs: 87.99g.
Breakfast: Сырники, Dove Молочный Шоколад. Lunch: Омлет с Молоком, Пестравка Молоко 3,2%, Останкино Колбаса Московская, Батон Нарезной, Кукуруза Вареная. more...
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Losing 2.8 kg a Week
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130701120909's Weight History
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