Weigh In record (no journal entry) for 01 October 2017
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59.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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1973 kcal
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Fat: 76.78g | Prot: 77.21g | Carbs: 245.53g.
Breakfast: Cynamon, Banan, Mleko z 2% Tłuszczu, Melvit Płatki Owsiane Górskie. Lunch: Pietruszka Gotowana, Gotowany Seler. Dinner: Gulasz Drobiowy, Melvit Kasza Orkiszowa, Surówka z Kiszonej Kapusty, Rosół z Makaronem. Snacks/Other: Biedronka Chleb Wiejski, Kraina Wędlin Boczek Parzony, Salceson, Biedronka Sałatka z Kurczakiem Wędzonym, Szarlotka z Kruchym Ciastem. more...
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2367 kcal
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Exercise:
Sitting - 2 hours and 30 minutes, Stretching (yoga) - 9 minutes, Elliptical - 35 minutes, Washing Dishes - 40 minutes, Cooking - 2 hours and 45 minutes, Sleeping - 8 hours, Resting - 6 hours and 50 minutes, Cleaning - 2 hours and 31 minutes. more...
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Gaining 2.8 kg a Week
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Sokolica83's Weight History
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