Weigh In record (no journal entry) for 01 October 2017
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58.3 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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1353 kcal
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Fat: 58.69g | Prot: 147.50g | Carbs: 55.68g.
Breakfast: Myprotein Burro di Arachidi, Dolciando & Dolciando Cioccolato Svizzero Extra Fondente 85%, BPR Nutrition Fiocco D'avena Baby - Crema Al Limone, 4+ Nutrition ISO+ [Chantilly & Mirtillo], Land Pathos Yogurt Colato Greco. Lunch: Auchan Olio Extravergine di Oliva, Athena Filetti di Merluzzo Atlantico. Dinner: Auchan Olio Extravergine di Oliva, Malga Paradiso Parmigiano Reggiano, Casa Modena Tacchino Arrosto Liberamente, Eurospin Petto Di Pollo. Snacks/Other: Barretta 40-30-30 (Ultimate). more...
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1633 kcal
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Exercise:
Cyclette - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Francesca Zarri's Weight History
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