Weigh In record (no journal entry) for 01 October 2017
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99.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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962 kcal
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Fat: 40.16g | Prot: 28.76g | Carbs: 121.78g.
Breakfast: Kaffee mit Milch und Zucker, Rama Rama mit Butter, Gut & Günstig Hauchfeine Delikatess Salami Geräuchert, REWE Bäcker Brötchen, Kaffee mit Milch und Zucker. more...
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Losing 0.0 kg a Week
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