Weigh In record (no journal entry) for 01 October 2017
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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992 kcal
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Fat: 42.29g | Prot: 39.67g | Carbs: 123.91g.
Breakfast: Арбуз, Мёд, Mevgal Греческий Йогурт 10%, Творог 5%. Lunch: Шоколадный Торт (без Глазури), Капучино, Постный Пирог с Заварным Сырным Кремом. more...
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Losing 1.4 kg a Week
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miss_mary.07's Weight History
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