Weigh In record (no journal entry) for 01 October 2017
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66 kg
Lost so far: 14 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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910 kcal
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Fat: 29.52g | Prot: 34.90g | Carbs: 131.47g.
Breakfast: Вода, Крабовые Палочки, Овсяная Каша на Воде. Lunch: Corny Slim с Шоколадом, Рис с Овощами, Сметана, Борщ. Dinner: Здоровое Меню Овсяный Био Кисель, Fruttis Йогурт Легкий 0,1%, Лэнд Суп-Пюре с Лососем и Креветками, Мандарин, Лента Банан. more...
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1954 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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