Weigh In record (no journal entry) for 30 September 2017
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43.3 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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1624 kcal
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Fat: 44.62g | Prot: 67.97g | Carbs: 241.11g.
Breakfast: Chleb Razowy, Pudliszki Ketchup Łagodny, Smakowita Margaryna, Szynka z Indyka, Pomidory. Lunch: Zott Jogurt Naturalny, Nestlé Fitness Yoghurt, Jabłko. Dinner: Jajko, EkoWital Ekologiczny Olej Kokosowy, Lubella Makaron Świderki. Snacks/Other: Smakowita Margaryna, Chleb Razowy, Szynka z Indyka. more...
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1309 kcal
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Exercise:
Ewa Chodakowska- Rewolucja - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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fit_andzia's Weight History
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