Weigh In record (no journal entry) for 30 September 2017
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46.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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1895 kcal
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Fat: 71.21g | Prot: 84.32g | Carbs: 225.43g.
Breakfast: Kellogg's Froot Loops. Lunch: Jícama, Pechugas de Pollo (o Cocidas). Dinner: Mole, Sopa de Arroz con Pollo. Snacks/Other: Sabritas Papas, Gamesa Galletas Chokis, Ferrero Chocolate, D'Gari Gelatina de Agua. more...
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Losing 13.3 kg a Week
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wendyayala25's Weight History
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