Weigh In record (no journal entry) for 30 September 2017
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61.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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573 kcal
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Fat: 20.03g | Prot: 36.23g | Carbs: 65.18g.
Breakfast: Зефир, M&M's Драже с Арахисом, Чернослив. Lunch: Сливы, Греческий Салат. Dinner: Курица Вареная. more...
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steady weight
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