MusicBox's Journal, 21 Apr 12

I had double calories burned yesterday than what I ate and all I lost was 0.3kg! ARGH! what nonsense!

62 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

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1782 kcal

Fat: 51.33g | Prot: 44.61g | Carbs: 215.72g.   Breakfast: Beef Chips, Peanuts and Raisins, Chocolate Chip Biscuits (Soft Type), Coffee with Milk and Sugar, Tea with Milk and Sugar, Oats. Lunch: Caramel Custard Flan (Dry Mix), Potato Pancakes, Greek Salad, Butternut, 100% Pure Guava Juice, Champagne, Macaroni or Pasta Salad, Coffee with Milk and Sugar, Chunky Beef Stroganoff Soup (Canned). Dinner: Red Table Wine, Hot Chocolate Cocoa (Made with Whole Milk). more...

1829 kcal

Exercise: Housework - 1 hour, Sitting - 6 hours, Standing - 1 hour, Sleeping - 8 hours, Resting - 8 hours. more...