BlackUnicorn's Journal, 21 Apr 12

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Weigh In record (no journal entry) for 21 April 2012

112 kg Lost so far: 11 kg. Still to go: 32 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2012:

3814 kcal

Fat: 184.30g | Prot: 97.65g | Carbs: 445.58g. Breakfast: Milch Drink, Bio Birchermuesli. Lunch: Oliven Gefüllt, Bio Birchermuesli, Milch Drink. Dinner: Banane, Gruyère Coop, Muescheli (Ungekocht) (100g). Snacks/Other: Pralinato Classico. more...

2934 kcal

Exercise: Crosstrainer 1 - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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BlackUnicorn's Weight History

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BlackUnicorn's Journal, 21 Apr 12

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BlackUnicorn's Weight History