Weigh In record (no journal entry) for 30 September 2017
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49.6 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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1582 kcal
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Fat: 42.98g | Prot: 101.69g | Carbs: 194.86g.
Breakfast: Fage Yogurt Greco Total 0% Fragola, Matt Gallette di Farro Bio. Lunch: Olio Extra Vergine di Oliva, Rio Mare Tonno Leggero, Esselunga Riso Basmati. Dinner: Patate, Petto di Pollo. Snacks/Other: Myprotein Cioccolata Proteica, Scitec Nutrition 100% Whey Protein Professional. more...
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steady weight
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isavanessa's Weight History
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