Weigh In record (no journal entry) for 30 September 2017
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47.2 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 30 September 2017:
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1200 kcal
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Fat: 50.04g | Prot: 45.17g | Carbs: 124.91g.
Breakfast: Stinges Vollkornbrot, Honig, Alnatura Rohrohrzucker, Kaffee, Aldi Bio Butter. Dinner: REWE Bio Schmand 24% Fett, Gekochtes Sauerkraut, Pink Lady Äpfel, Rote Beete, Kimchi, Hofküche Wirsingeintopf. Snacks/Other: After Eight Mint Chocolate Thins, Traubensaft, REWE Beste Wahl Orangensaft (Direktsaft), Rotkäppchen Sekt Trocken. more...
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Gaining 1.1 kg a Week
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Silversshine's Weight History
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