Weigh In record (no journal entry) for 30 September 2017
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61.3 kg
Lost so far: 12.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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753 kcal
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Fat: 27.21g | Prot: 55.24g | Carbs: 74.78g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Окей Банан, Белевские Сладости Белевская Пастила без Сахара, SPAR Тефтели Куриные Паровые, Картофельное Пюре. Dinner: Брест Литовск Творог 3%, Домик в деревне Сметана 15%. more...
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Gaining 0.7 kg a Week
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minislonik's Weight History
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