Weigh In record (no journal entry) for 30 September 2017
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66.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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1289 kcal
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Fat: 50.16g | Prot: 49.22g | Carbs: 163.10g.
Breakfast: Pomme, Miel, Nutella Nutella, Sojasun Lait de Soja Nature, Farine de Blé Blanche (Tout Usage), Maizena Maizena, Oeuf. Lunch: Crème Fraîche Épaisse, Poires, Courgette, Riz Blanc (à Longs Grains , Cuit), Auchan Pavé de Saumon Atlantique. Dinner: Carrefour Boisson Soja Nature, Tablette d'or Chocolat Noir Pâtissier. Snacks/Other: Auchan Langue de Chat, Carré de Chocolat. more...
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2096 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Housework - 31 minutes, Shopping - 2 hours, Seven - 7 minutes, Resting - 12 hours and 22 minutes, Sleeping - 8 hours. more...
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steady weight
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biloute-05's Weight History
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