Weigh In record (no journal entry) for 30 March 2010
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69.2 kg
Lost so far: 2.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 40.02g | Prot: 42.07g | Carbs: 132.99g.
Lunch: Light Havarti Cheese, Honey Dijon Mustard, Pickles, Rice Cakes - White Cheddar, Deli Thin Sliced Oven Roasted Chicken Breast. Dinner: Onion Ringers, Deli Thin Sliced Oven Roasted Chicken Breast, Salsa Ensalada Supreme Complete Salad Kit. Snacks/Other: Diet Hot Chocolate, Cool Whip, Crunchy Corn Bran Cereal, Red Delicious Apple (Large). more...
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Losing 1.6 kg a Week
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nthreads's Weight History
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