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Trotz auswärts essen und zwei leckern Erdbbeer-Sprizz *freu* 😎
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98.8 kg
Lost so far: 3.2 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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1150 kcal
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Fat: 34.13g | Prot: 32.33g | Carbs: 185.29g.
Breakfast: Metzgerfrisch Lachsschinken, Banane, Honig, Erdbeermarmelade, Lätta Halbfettmargarine, Aldi Steinofenbrötchen. Lunch: Rinderbrühe, Kaspressknödel. Dinner: Kürbiscremesuppe. Snacks/Other: Sallos Black&White, Nesquik Kakaopulver. more...
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Losing 0.1 kg a Week
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tinkerbell_1980's Weight History
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