Weigh In record (no journal entry) for 30 September 2017
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80.3 kg
Lost so far: 10.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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1855 kcal
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Fat: 71.39g | Prot: 45.43g | Carbs: 252.65g.
Breakfast: Twix White Minis, Nutella Nutella, Milsani Deutsche Markenbutter, Mischbrot, Kaffee mit Milch. Lunch: Reis (Gekocht), Gebackene Banane, Convency Gemüse Curry, Knusprige Ente. Dinner: Blattgelatine, Putenfleisch, Grütze. Snacks/Other: Dolce Gusto Chococino, Dr. Oetker Kleine Marmorkuchen, Red Bull Energy Drink. more...
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Losing 2.1 kg a Week
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Vikalein28's Weight History
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