Weigh In record (no journal entry) for 29 September 2017
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66.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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514 kcal
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Fat: 10.00g | Prot: 37.30g | Carbs: 62.55g.
Breakfast: DIA Cereales Día Vital FIBRE STICKS, Quesilete Quesitos Light, Pan Integral, Hacendado Melocotón Light, Bimbo Mini Tostas, Alpro Alpro Soja sin Azúcar. Lunch: Pan Integral, DIA Gelatina Light, Hacendado Yogur Bifidus Desnatado Nueces y Cereales, Bimbo Mini Tostas, Alpro Alpro Soja sin Azúcar, DIA Puré de Patata. Dinner: DIA Gelatina Light, ElPozo Pechuga de Pavo sin Grasa Bienstar, el Faro Pepinillos en Vinagre, Panrico Pan de Molde Sveltia Linea, el Faro Cebollitas en Vinagre, Bimbo Mini Tostas, Quesilete Quesitos Light, Clara de Huevo, Lechuga de Hoja Verde. more...
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1688 kcal
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Exercise:
Standing - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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CarmenLoseWeight's Weight History
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