Weigh In record (no journal entry) for 29 September 2017
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95.1 kg
Lost so far: 25.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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1126 kcal
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Fat: 45.59g | Prot: 39.06g | Carbs: 139.61g.
Breakfast: Старые Традиции Белевский Зефир Детский, Кофе с Молоком, Сыр Гауда, Вареное Яйцо. Lunch: Кофе с Молоком, Банан, Милка Печенье с Кусочками Молочного Шоколада. more...
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Losing 1.4 kg a Week
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