Weigh In record (no journal entry) for 29 September 2017
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147.7 kg
Lost so far: 0.1 kg.
Still to go: 67.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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641 kcal
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Fat: 30.66g | Prot: 51.12g | Carbs: 44.13g.
Breakfast: Eiweißbrot, Gurke (mit Schale), Äpfel, Lidl Forellenfilets Geräuchert, Leerdammer Delacrème, Tassimo Latte Macchiato. more...
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Losing 1.4 kg a Week
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perdi-pongo99's Weight History
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