Weigh In record (no journal entry) for 29 September 2017
|
147.7 kg
Lost so far: 0.1 kg.
Still to go: 67.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2017:
|
641 kcal
|
Fat: 30.66g | Prot: 51.12g | Carbs: 44.13g.
Breakfast: Eiweißbrot, Gurke (mit Schale), Äpfel, Lidl Forellenfilets Geräuchert, Leerdammer Delacrème, Tassimo Latte Macchiato. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
perdi-pongo99's Weight History
|