Weigh In record (no journal entry) for 29 September 2017
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81.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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651 kcal
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Fat: 13.92g | Prot: 19.96g | Carbs: 128.75g.
Breakfast: Мандарин, Овсяная Каша на Молоке. Lunch: Мюсли. more...
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Losing 0.7 kg a Week
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