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Moin
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81.1 kg
Lost so far: 2.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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2111 kcal
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Fat: 91.37g | Prot: 74.04g | Carbs: 248.53g.
Breakfast: Kaffee, Basic Basismüsli, Banane, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett. Dinner: Wasser, Bruschetta, Pizzabrötchen, Rahmsauce, Vitello Tonnato. Snacks/Other: Goldähren Müslibrötchen, Speiseeis, Vilsa Wasser, Espresso, Cucina Cantuccini. more...
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681 kcal
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Exercise:
Nordic Walking - 1 hour, Apple Health - 23 hours. more...
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Gaining 2.1 kg a Week
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kiloelfe's Weight History
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