Ich bin total happy. Der Anfang ist gemacht...die Motivation ist wieder da...yippieh
|
87.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2017:
|
992 kcal
|
Fat: 39.65g | Prot: 77.19g | Carbs: 77.41g.
Breakfast: Kaffee, Milfina Milch 1,5% Fett. Lunch: Möhren, Edeka Bio Tofu Geräuchert, Gut & Günstig Körniger Frischkäse, Gekochtes Ei, Coolback Kartoffelbrötchen. Dinner: Jütro Beeren Cocktail TK, Milbona Skyr Vanille. Snacks/Other: Lindt Excellence 99% Cacao, Kaffee mit Milch. more...
|
|
2410 kcal
|
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Losing 2.5 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
3fachMum's Weight History
|