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Ich bin total happy. Der Anfang ist gemacht...die Motivation ist wieder da...yippieh
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87.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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992 kcal
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Fat: 39.65g | Prot: 77.19g | Carbs: 77.41g.
Breakfast: Kaffee, Milfina Milch 1,5% Fett. Lunch: Möhren, Edeka Bio Tofu Geräuchert, Gut & Günstig Körniger Frischkäse, Gekochtes Ei, Coolback Kartoffelbrötchen. Dinner: Jütro Beeren Cocktail TK, Milbona Skyr Vanille. Snacks/Other: Lindt Excellence 99% Cacao, Kaffee mit Milch. more...
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2410 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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3fachMum's Weight History
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