Weigh In record (no journal entry) for 29 September 2017
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123.6 kg
Lost so far: 17.2 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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1709 kcal
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Fat: 60.76g | Prot: 130.72g | Carbs: 153.71g.
Lunch: Eigelb, Kühne Senf Mittelscharf, REWE Cornichons Pikant, Kaufland Marshmallow Fluff, Beemster Royaal, Real Schabefleisch, Du darfst Die Leichte mit Joghurt, Marbertz Elsässer. more...
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Losing 1.0 kg a Week
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Bruno.Balndas's Weight History
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