Weigh In record (no journal entry) for 29 September 2017
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84.1 kg
Lost so far: 11.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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1870 kcal
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Fat: 84.23g | Prot: 62.38g | Carbs: 215.41g.
Breakfast: Hofstee de Drie Eiken Saksische Leverworst (25g), Volkoren Brood, Vers Geperst Sinaasappelsap. Lunch: Duo Penotti Chocopasta, Volkoren Brood. Dinner: Cordon Bleu, Calvé Licht en Romig, Ketchup, Tomaten, Feta Kaas, Aviko Airfryer Frites. Snacks/Other: Kinder Bueno, Fuji Appels, Druiven. more...
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2269 kcal
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Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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jennifer4you's Weight History
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