Weigh In record (no journal entry) for 20 April 2012
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81.9 kg
Lost so far: 9.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 62.58g | Prot: 47.64g | Carbs: 201.74g.
Breakfast: Saltine Crackers, Whole Milk, Cream of Chicken Soup (Family Size). Dinner: Spaghetti with Meat Sauce, Diced Peaches in Cups. Snacks/Other: Milk Chocolate Bar with Almonds, Pulled Pork BBQ Sandwich, Potato French Fries, Peach Cobbler. more...
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Losing 0.4 kg a Week
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brittinieheath90's Weight History
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