bfd129's Journal, 20 Apr 12

I hope that my weight drops some pretty soon. I am sure ready to get to the 220's!
105.3 kg Lost so far: 40.3 kg.    Still to go: 39.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2012:
109 kcal Fat: 6.56g | Prot: 6.86g | Carbs: 7.38g.   Breakfast: Coffee (Brewed From Grounds), truvia - nature's calorie-free sweetener (40 3.5g packets), Sugar Free French Vanilla Creamer, Egg. more...
Losing 3.2 kg a Week

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