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Encore 3 kg et objectif atteing!!!!!!
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67 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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631 kcal
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Fat: 7.62g | Prot: 57.71g | Carbs: 74.20g.
Breakfast: Melon Frais, Lipton Tchaé Thé Vert Menthe, Fine Ligne Yaourt Nature 0%, Ananas Frais. Lunch: Leader Price Blanc de Poulet aux Fines Herbes, Leader Price Haricots Verts Extra Fins, Pamplemousse Rose, Fine Ligne Yaourt Nature 0%. Dinner: Soupe Légumes Verts & Ratatouille, Soupe Poireaux, Légumes Grillés Vapeur, Champignons, Melon Frais, Ananas Frais, Fine Ligne Yaourt Nature 0%. Snacks/Other: Dolce Gusto Café au Lait. more...
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3030 kcal
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Exercise:
Gym - 2 hours and 8 minutes, Walking (brisk) - 6.5/kph - 53 minutes, Showering - 24 minutes, Stairs (Climbing Stairs) - 15 minutes, Desk Work - 7 hours and 32 minutes, Sleeping - 8 hours, Resting - 4 hours and 48 minutes. more...
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Losing 1.0 kg a Week
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