Weigh In record (no journal entry) for 20 April 2012
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87.9 kg
Lost so far: 12.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 12.09g | Prot: 108.78g | Carbs: 78.87g.
Breakfast: Original Flavor Pancakes. Lunch: Oatmeal Raisin Crunch Meal Bar. Dinner: Romaine Blend, Light Roasted Garlic Balsamic, Fresh Turkey Breast Cutlets. Snacks/Other: Cucumber (Peeled), Peanut Butter Soft Serve, Cappuccino, Maple & Brown Sugar Oatmeal. more...
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Losing 0.6 kg a Week
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clsmith3244's Weight History
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