Weigh In record (no journal entry) for 28 September 2017
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59.8 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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1129 kcal
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Fat: 49.23g | Prot: 74.14g | Carbs: 111.13g.
Breakfast: Clac Pipoca Doce Caramelizada. Lunch: Batatas (sem Casca, com Sal, Fervido), Batata Doce, Abóbora Cozida (de Abóbora Fresca), Vagem Cozida, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Seara Filé de Peito de Frango, Dr. Oetker Castanha de Caju. Dinner: Banana Prata, Seara Filé de Peito de Frango, Queijo Branco, Ovo Frito. Snacks/Other: Biscoito de Polvilho, Quatá Queijo Minas Frescal Light. more...
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Losing 9.4 kg a Week
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Fatimamarques's Weight History
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