Weigh In record (no journal entry) for 20 April 2012
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95.7 kg
Lost so far: 2.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 11.23g | Prot: 19.98g | Carbs: 52.71g.
Breakfast: Soft Baked Bars - Banana Nut Bread, Lowfat Probiotic Yogurt - Mixed Berry, No Calorie Sweetener Packets, Powdered Creamer, Coffee. Snacks/Other: Part Skim Mozzarella Cheese. more...
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Losing 0.8 kg a Week
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stellargrrl76's Weight History
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