Weigh In record (no journal entry) for 28 September 2017
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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1660 kcal
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Fat: 5.86g | Prot: 44.58g | Carbs: 365.29g.
Lunch: Batata Inglesa, Galo Macarrão Integral Parafuso, Tio João Arroz Integral tipo 1. Dinner: Repolho, Cenouras, Cebolas, Tomates, Batata Inglesa, Galo Macarrão Integral Parafuso. more...
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Gaining 0.7 kg a Week
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Matheus dos Guimarães Lima's Weight History
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