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Ach, wie schön :)
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66.2 kg
Lost so far: 9.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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613 kcal
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Fat: 21.23g | Prot: 39.41g | Carbs: 67.56g.
Breakfast: Ahornsirup, Heidelbeeren, Arla Skyr. Dinner: Süßkartoffel, Edeka Ziegenfrischkäsetaler, Spinat, Zwiebeln, Hähnchenbrustfilet, Honig, Walnüsse, Olivenöl, Ja! Saure Sahne 10% Fett. Snacks/Other: Choco Edition Edelbitter Schokolade 81% Kakao. more...
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1795 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Yoga - 50 minutes, Sleeping - 10 hours, Resting - 12 hours and 40 minutes. more...
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Losing 2.8 kg a Week
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 Comments
28 Sep 17 by member: 24Shana
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28 Sep 17 by member: calpe2012
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28 Sep 17 by member: Luise Freiheit
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28 Sep 17 by member: Viviace
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Super, du hast es bald geschafft 😉gratuliere dir. Ich bin bissle neidisch 😊
28 Sep 17 by member: iffizenker
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28 Sep 17 by member: 4711Tessa
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👍 Super😍 so läuft das hier.
28 Sep 17 by member: sooii
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