Weigh In record (no journal entry) for 28 September 2017
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56 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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1239 kcal
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Fat: 64.47g | Prot: 31.52g | Carbs: 129.59g.
Breakfast: BioKorn Leinsamen Geschrotet, Sachsenmilch Unser Cremiger, Apfel, Heidelbeeren, Sternfrucht. Lunch: Bio-Zentrale Reiswaffeln Natur, Ja! Geflügel-Mortadella, Rettich. Dinner: Wilhelm Brandenburg Hausmacher Kräuter-Griebenschmalz, Rewe Käsetheke Bio Schnittkäse Bärlauch, Popp Fleischsalat, Kerrygold Extra mit Meersalz, Roggenbrot. Snacks/Other: Nestle Choclait Chips Knusper-Brezeln. more...
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Losing 3.5 kg a Week
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Kajanchen's Weight History
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