Weigh In record (no journal entry) for 28 September 2017
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83.7 kg
Lost so far: 7.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2017:
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1308 kcal
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Fat: 70.70g | Prot: 26.85g | Carbs: 142.85g.
Breakfast: Milbona Mandel Drink, Nutella Nutella, Vitakrone Geflügel Fleischsalat, Grafschafter Weizenknusperbrot. Dinner: Gekochter Rosenkohl. Snacks/Other: Aldi Mini Berliner, Dr. Oetker Schoko Muffins. more...
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Losing 2.1 kg a Week
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mammma15's Weight History
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