Weigh In record (no journal entry) for 27 September 2017
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66.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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958 kcal
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Fat: 42.92g | Prot: 82.89g | Carbs: 61.95g.
Breakfast: Omelete ou Ovos Mexidos com Queijo. Lunch: Bacon, Brócolis, Carne do Peito de Frango (Assado, Cozido), Cenouras. Dinner: Queijo Parmesão (Duro), Cenouras. Snacks/Other: Limonada. more...
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Losing 1.8 kg a Week
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Regina Klepa's Weight History
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