Weigh In record (no journal entry) for 28 September 2017
|
68.2 kg
Lost so far: 9.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2017:
|
443 kcal
|
Fat: 12.43g | Prot: 19.76g | Carbs: 63.12g.
Breakfast: 계란후라이, 불고기, 오이무침, 메추리알, 오뚜기 오뚜기밥. Snacks/Other: 동아오츠카 오라떼 피치. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimyu1580's Weight History
|