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昨天的飲食，自覺控制得很好，加上晚餐沒吃，以為體重會降，沒想到是持平狀態。不知是少量澱粉影響？還是青菜太少？還是身體能接受的熱量降低？
冰箱彈盡糧絕，沒菜了，不想只吃肉，晚餐只燙了一小盤青菜，還好不太餓，明天得去買菜了
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67.2 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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steady weight
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Angela_36's Weight History
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