Weigh In record (no journal entry) for 27 September 2017
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101.3 kg
Lost so far: 2.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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1943 kcal
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Fat: 91.59g | Prot: 54.96g | Carbs: 202.62g.
Breakfast: Bad Meinberger Sportiv. Lunch: Bresso Grüner Pfeffer, Weizenbrötchen, Kaffee mit Milch. Dinner: REWE Rügenwalder Teewurst Fein, Weizenbrötchen, Ei, Leicht und Fit Schinkenwürfel, Milbona Schlagsahne, Spaghetti. Snacks/Other: BackWerk Kaiserbrötchen, REWE Rügenwalder Teewurst Fein, REWE Rügenwalder Teewurst Fein, Weizenbrötchen. more...
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Losing 0.2 kg a Week
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Herzensschöne's Weight History
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