Weigh In record (no journal entry) for 27 September 2017
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93.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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1512 kcal
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Fat: 44.75g | Prot: 103.85g | Carbs: 178.57g.
Breakfast: Seeberger Vital-Kerne-Mix, Nektarinen, Milbona Bio Speisequark Magerstufe, Blaubeeren, Kiwi. Lunch: Rama Perfekt Braten, Rama Cremefine Zum Kochen 15%, Hackfleisch (85% mager / 15% Fett), Basmati-Reis (Gekocht). Dinner: Arabisches Fladenbrot, Saupiquet Thunfisch-Salat Western. Snacks/Other: Loose Quäse, Nektarinen, Punica Multivitamin, Banane. more...
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Gaining 2.1 kg a Week
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Mona_Lina's Weight History
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