Weigh In record (no journal entry) for 27 September 2017
|
63.5 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2017:
|
1139 kcal
|
Fat: 23.20g | Prot: 52.20g | Carbs: 183.27g.
Breakfast: New Lifestyle Joghurt 0,1%, Mangos, Feigen. Lunch: Resch & Frisch Reschling, New Lifestyle Schinken Hauchfein Gebacken, Brunch Kräuter. Dinner: Fini's Feinstes Dinkelmehl, Grüne Erbsen (Gefroren), Formil Milch, Rama Culinesse, Carloni Dinkel Penne Mezze. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blub1990's Weight History
|