Weigh In record (no journal entry) for 27 September 2017
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78.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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1881 kcal
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Fat: 76.43g | Prot: 131.46g | Carbs: 182.38g.
Breakfast: Суши WOK Оякодон, Татьяна Пирожное Картошка. Lunch: Каравай Докторская Булка, Бежин Луг Снежок 2,5%, Суши WOK Оякодон. Dinner: Тульский Молочный Комбинат Творог 0%. more...
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Losing 4.2 kg a Week
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Коля-Коля's Weight History
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