Weigh In record (no journal entry) for 27 September 2017
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55.5 kg
Lost so far: 8.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2017:
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445 kcal
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Fat: 13.93g | Prot: 22.31g | Carbs: 63.34g.
Breakfast: 사과. Lunch: 매일 매일바이오 플레인요거트, 바나나, 삶은계란, 풀무원 국산콩 연두부. more...
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Losing 4.2 kg a Week
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